By admin on July 14, 2010
To lose weight is simple. Yes, you heard it right, it is simple. All it requires is your commitment and dedicated discipline.
NUTRITION – Physiologically, you have to burn 7000 calories to lose 1 kg or 2.2 pounds. You can lose those weight through a combination of decreasing caloric intake to a healthy level and [...]
Posted in Better Life | Tagged and, Confidence, Esteem, gain, lose, Self, to, weight
By admin on May 21, 2010
For many people self-esteem is a problem that can be a lifelong issue and one that can seriously impact both personal and professional relationships. While many would seek to raise their self-esteem, they may find that this is easier said than done, as this is a tremendously sensitive and delicate issue. In order to raise [...]
Posted in Better Life | Tagged Easy, Esteem, Help, raise, Self, to, Ways
By admin on March 28, 2010
The book business is a billion dollar industry; however grabbing your slice of the pie will require skills far beyond simply writing well and conveying your message clearly.
So, if you’re thinking about becoming a published author read this before you power up the PC and prepare to pen a masterpiece because there are a few [...]
Posted in Better Life | Tagged publishing, sabotage, Self, seven, Success, to, Ways, Your
By admin on January 26, 2010
You have got to motivate yourself in order to motivate others. If you do not know how, then it is time to browse through some self improvement books on how to go about it.Read on a few self improvement books…Here are a few:1. 21 Indispensable Qualities of Leadership: Becoming the Leader Others Will Follow John [...]
Posted in Better Life | Tagged Books, Improvement, Read, Self, Some
By admin on January 24, 2010
Life can be very stressful. It is inevitable that everyday, we encounter things which could really put us into a lot of pressure. In a work-driven world, we are faced by the fact that we need to double our time working for our future. And regardless of what we physically feel due to over working, [...]
Posted in Better Life | Tagged Hypnosis, Improvement, Self, Start, them, Today, Using
By admin on January 23, 2010
As adults, we reach a point in our lives when we open up to change. A whole new awareness allows us to accept information that will help us to unlock our self improvement power. Until that change occurs, something we need to improve our lives could be staring us in the face, however, we will [...]
Posted in Better Life | Tagged Hits, Improvement, Life, Self, When